The No Mean People Rule
Note: this page is taken from my blog.
In general, I'm not someone who is a
huge fan of sets of "rules" for living. Life is complex and rich and
having too many rules tends to limit our experience and learning.
However, in working with my clients, I've recently come to realize that
there IS one rule I both live by and teach over and over again in my
daily work.
That rule is simple: No Mean People.
It's a rule I follow both in my personal life and in my healing
practice. As a result, my practice is a lot smaller than it could
be--which is fine with me. I've spent a lot of time considering how
much more money I'd make if I was willing to accept rude, belligerent,
self-centered people into my business. I'm just not willing to do that
because it's out of alignment with the values I both teach and strive to
personify. Simply put, it's not worth it to me. Wealth is not only
about money; it's about having a rich, safe personal and spiritual life.
Protecting yourself from mean people is
something I teach over and over again. I'd say that probably over 90%
of the people who come to see me have, or have had, a significant MPP
(Mean Person Problem) at some point in their lives. They've followed
the Golden Rule and tried to accommodate, be nice, be caring, to
understand, to help, and it hasn't worked. The Mean Person in their
lives is still mean. So at some point I get a phone call or email and
the journey of disengaging from the MPP begins, of learning how to set
boundaries, be assertive, state needs, take effective action when
disrespect occurs.
At the risk of sounding like an old
fogey (which I probably qualify to be anyway) I think the Mean Person
Problem has gotten a lot worse during my lifetime because of the
widespread use of social media (Facebook, Twitter, forums, text, SMS) to
bully and denigrate others. I also think so-called "reality
television" is partially to blame because it seems that the worst
behaved and most rude people are the ones who get selected to be on
these shows. Have you noticed that? I suppose that a reality show with
functional people on it wouldn't generate the same ratings.
Unfortunately.
At any rate, No Mean People is a great
rule for living. It's simple, easy to remember and in support of
humanistic values of sharing, caring and communication. The complex
part is that if a person has grown up with or around Mean People,
there's a lot of confusion about how much to take, what's out of bounds,
what needs to be done in response to a mean behavior or mean words.
That's where counseling can help out. I'd say that my clients are
either people who have had it with a Mean Person or they are seeing Mean
Person traits in themselves and want to put a stop to it NOW because
they really, really, really don't want to become that person. And I
love teaching people about this stuff. Absolutely love it. I suppose
that's why I like what I do so much.
So: No Mean People. Take it. Use it. Don't be one. Let me know if I can help.